Shiva Shakti Workshop 12th October 2014


Awaken your life force energy to experience the flow of contraction and expansion through Tantric principles
With JC Rawady & Didi Mohini
Sunday 12th October 14.30 to 17.00 at
River Bourne Club
Heriot road, Chertsey, KT16 9DR

The workshop is going to focus on increasing your life force energy by raising the energy from the root up to the crown and expanding it beyond the physical body.
Through Pranayama and movement, when breathing frees, more energy flows and the consciousness expands, enabling greater vitality. Any stagnant energy is being released.
Playing with the contrast of Yin & Yang, Soft and Strong within a flow you will experience the flow of energy in your life to leave you glowing and ready to face the world.